Best Mattress for Menopause of 2023: Reviews with Comparison

Menopausal symptoms can make women’s lives more difficult in many different areas. Two of those areas are sleep and sleep quality.

Menopause brings hot flashes, aches, pains, and night sweats. All of these symptoms severely impact women’s sleeping experience.

A mattress may not be able to eliminate menopausal symptoms, but it can significantly relieve the symptoms. It could also improve your sleep due to its cooling airflow.

This guide offers options for the best mattress for menopause. It also offers a detailed explanation of why they work and why they should be purchased.

Best Mattress for Menopause Reviews

DreamCloud Mattress

This company sells only one mattress – the DreamCloud Mattress. It is safe to say that this hybrid model is one of the best menopausal mattresses because, aside from relieving symptoms, it is also affordable for most women.

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This is a hybrid model. Besides the memory foam, this mattress includes conventional foam as well. The conventional foam is present together with the springs, and the surface contains a built-in pillow top.

The top layer has a cashmere blend cover. That layer is responsible for a softer feeling and allows better airflow inside the topper.

Memory foam is present inside the first layer of the mattress. Next comes a layer of gel-infused memory foam that is made to relieve pressure and cool the surface of the mattress.

The conventional foam is responsible for giving deeper contouring. It also allows the person to sink deep in the coil core.

There are wrapped springs inside the coil core. This layer is, in fact, the layer that is responsible for excellent airflow. The coil system is supported by conventional foam.

The mattress layers isolate a tremendous amount. This means that there won’t be sleep disturbances if someone decides to change positions. The firm feel and memory foam layer also give women balance because of the excellent contouring and support.

Menopause brings hot and cold flashes, and this mattress can relieve them because of its cashmere cover. The cashmere’s thermoregulating properties can destroy excessive heat. Furthermore, it can keep women warmer thanks to the gel-infused memory foam.

However, sometimes, the mattress is not able to extend to its full size. That is because some beds are not wide enough.

The middle part of this mattress is exceptionally soft, and that softness sometimes evolves into something that is not liked very much. After years of use, the central part can become saggy and irritable.

Amerisleep AS2 Memory Foam Mattress

Amerisleep is another company that can solve your menopausal sleep problems. For 10 years now, they have been trying to bring menopausal women comfort and relief, and they have finally succeeded. Let’s see what this high-quality mattress brings.

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The “stuck in bed” feeling that most women experience while suffering from their first menopausal symptoms is not happening if this bed is used.

There are three layers present inside this mattress, and it is 12 inches in height. The pressure relief happens because of one combination – the thin memory foam layer plus the polyfoam.

The cover, which allows free changing of positions, includes a combination of polyester with Celliant and spandex in its construction. Those three make a stretchy material that allows the mattress to go back to the original form right after moving.

The memory foam present in the mattress does not trap body heat. It releases it and prevents overheating. This feature is quite useful for hot flashes.

Temperature regulation and cooling also come with this mattress and help women with hot flashes. That is thanks to the 3 inches of polyfoam below the comfort layer.

The foam included in this mattress is quite firm, so the support is present at all times. To elaborate, the mattress brings women deep compression support. unfortunately, after about one year of use, this bed may become saggy. That is because of the softness it has.

Overweight women have problems with the pressure feature this mattress brings. Due to its softness, back pain is also a possible side effect for women who are overweight.

Bear Mattress

Bear Mattress is excellent for women who are menopausal but, at the same time, continuously active. This mattress brings memory foam that is able to soothe any type of pain. It also is able to make the recovery period even faster.

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There are three layers of foam present in this type of mattress. There are two polyfoams and one memory foam. The materials used for its structure are not chosen without a cause.

Those exact materials were chosen because they make a structure that can relieve any pressure present. Also, it is quite supportive due to its Celliant cover. The Celliant cover doesn’t only bring recovery. It also brings coziness and softness.

The women who decide on this option will experience instant pressure relief when it comes to their shoulders and hips. Also, their body heat and hot flashes will disappear, thanks to graphite, which is a cooling agent.

Polyfoam is present in the transition layer and keeps the sleeper more on top. Sinking in is not an option with this mattress. The polyfoam makes this mattress extremely firm. The firmness is not always right, though, and it is not buoyant.

Side sleepers won’t be satisfied with this mattress, as well. The firmness of the mattress is also responsible for this issue. People who sleep on their side won’t be able to relieve the pressure on their shoulders and hips. Thus, they should avoid it.

Avocado Green Mattress

Unlike the other mattresses included here, the Avocado Green mattress offers something different. It contains certified organic latex, certified organic wool, and does not contain polyester. It is quite natural, and there is a vegan option, as well.

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Before being anything else, this mattress is extremely breathable. This is the best mattress when it comes to hot flashes and night sweats. Menopausal women prefer it because the mattress offers incredible temperature neutrality.

This mattress comes in four different versions. The original one is a bit firmer than the rest of them, and its vegan version uses cotton instead of using wool.

Every single version of the Avocado mattress includes a pillow top and 2 inches of Dunlop latex on the surface. Durability, ease of movement, and temperature neutrality are the other characteristics that this mattress brings.

The pillow top included in this mattress brings extreme pressure relief and motion isolation. That is because there is extra cushioning. The cotton cover and the organic wool remove the moisture and heat from women who sleep on it.

Unfortunately, not many choose this mattress for relieving menopausal symptoms because of the price. Unlike the other mattress, this hybrid is far more expensive than the rest.

The mattress provides excellent support to women who decide to sleep on it, but women that are thin should reconsider. The mattress is not able to give proper support to women who weight less than 130 pounds.

Awara Mattress

Women who experience menopausal symptoms choose this mattress because of the construction materials. The mattress can provide proper pressure relief and balance. Also, it can better regulate hot flashes.

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The Awara mattress remains the best mattress when it comes to firmness. When it comes to the point firmness scale, this mattress rates at 6. It brings a medium-firm feeling.

This mattress contains a lot of positive features, as well. It brings edge support, ease of movement, and temperature regulation.

There are three layers included in this mattress: a euro top-cover, a Dunlop latex comfort layer, and a coil core. These layers significantly remove heat and moisture from the sleeper.

The 9 inches of pocketed coils bring air circulation and make the mattress bounce. Unfortunately, motion transfer can be spotted here. The bounce increases motion transfer, and this can be an issue for women who are not sleeping alone.

Conclusion

After a lengthy comparison and considering all the pros and cons, it has been concluded that the best mattress for menopause is DreamCloud’s mattress. That is simply because it provides the perfect menopause relief features and it is affordable.

For those who are vegans and vegetarians, the Avocado Mattress vegan option is the right choice, although it is not as affordable.