It is not always possible to be comfortable all the time when you experience the symptoms of that unavoidable menopause. But there are ways to make your life far more comfortable when hot flashes strike and you need to cool down fast.
We will take a closer look at some of the nice ways to overcome uncomfortable hot flashes.
Comparison Chart
Best Gadgets to Ease Menopause Symptoms Reviews
Rapid Cooling Reversible Pillow from Sharper Image
You get a nice quality pillow that can be used in many different sleeping positions for your convenience.
Review
This pillow features a memory foam insert that is covered with a cooling gel. This will allow the pillow to stay cooler when it is in use while you’re sleeping
It can easily be used for different sleeping positions that include back sleepers and side and stomach sleepers. This feature makes this pillow from Sharper Image quite versatile to provide a comfortable rest.
The pillow can be washed in the washing machine without being damaged to keep it clean. And it will help to not waste your time by needing to wash it by hand.
You can fit this pillow into most standard pillowcases, so you do not need to go and buy a particular pillowcase. This will just add to the versatility of the pillow and save you some money.
This pillow might be a bit on the soft side, which will prevent it from providing proper support for the neck. And it might have a bit of a smell when using it for the first few days which might be off-putting for some people.
Pros
- Useable for different sleeping positions
- Can be used on both sides
- The pillow is machine washable
- It will fit in most standard pillowcases
Cons
- A bit too soft for real neck support
- It might smell a bit at the beginning
The PVA Cooling Towel from Chill Pal
This is an easy to use product that will work every time you use it to keep the heat at bay and keep you cool.
Review
This towel is very easy to use to cool down the body when the weather is hot and unbearable. You can easily use it for the head or neck to cool it down as well as the shoulders and stomach area.
To keep your towel safe when it is not in use, you get a nice strong bag included. This is great for when you want to take it with you while you are traveling in hot places.
It is made from high-quality materials to make it last longer and provide many hours of cooling down. And this longevity will add to the value and makes it great value for your money.
Furthermore, the towel will keep its moisture for up to an hour to keep you cool for a long time. This is great for use when traveling on a plane or bus where you will not have easy access to water to wet it.
It is a bit on the small side and might not be ideal for the larger people out there to keep larger areas cool. Another not-so-good thing is that it will not fold easily when it is dry, so you need to fold it while still wet.
Pros
- It will stay cool for a long time
- Comes with a protective bag included
- The towel is very easy to use
- Made from high-quality materials
Cons
- This towel is a bit on the small size
- It is not really foldable when dry
Handheld Mini Fan from Aluan
This is a nice and beautiful little fan available in different colors to fit your different moods and outfits.
Review
This fan is made with a lightweight and compact design, which makes it perfect to use while traveling. It is made from high-quality materials that will make it strong and durable to last for a long time.
It comes with a very strong airflow on the highest setting and will help you cool down when it is too hot. Or you can use it on the lower setting if you do not need too much cool air to cool you down.
The battery will last for quite a long time and will keep you fresh for up to 90 minutes on the highest setting. And if you want it to last longer, put it on the lower setting, and it will keep you cool for up to 180 minutes.
It comes with a pleasant, fashionable, and compact design that makes it even smaller than most smartphones. And aesthetically, it will display well when you use it in a public place.
Unfortunately, the battery will take quite some time to fully charge to provide you with a long cooling time. And the fan might be a bit loud at the maximum setting which might wake you up while sleeping.
Pros
- Lightweight and compact
- Has quite a strong airflow
- Comes with a long charging
- Has two different speed settings
Cons
- Takes long to charge the batteries to full
- It might be a bit loud at full power
Hot Flash Cooling Device from Sharper Image
This is a handy device to have, whether you are at home or while traveling to help to cool you down.
Review
The cooling device from Sharper Image is made with a compact and lightweight design to make it mobile. The fact that it is so small and will fit in the palm of your hand will add even more to the device’s mobility.
It is effortless to use this cooling device to get rid of hot flashes around the head and neck. There is no need for messy ice packs just to get some relief from the heat and headaches.
When charged to full capacity, the battery will provide you with as much as 12 treatments on a charge. This means you can take it even on a flight and have it handy for many treatments before it will need a recharge.
To make it even more convenient, you can quickly and easily charge it in a USB port on your laptop. So you do not need to search for the right outlet, and the USB cable is included for your convenience and comfort.
But to be able to get that full benefit from the battery, it will take quite some time to get it fully charged. As well, the device is not available in different colors, but only in one color.
Pros
- Small and sturdy construction
- Easy to use
- The charge will last for quite some time
- USB cable is included
Cons
- Might take a while to charge
- It is available in only one color
Coolmax Moisture Wicking Cooling Sheets from Comfort Spaces
With the moisture-wicking feature included with these sheets, you will stay cool and dry all the time you sleep.
Review
These sheets are made from high-quality materials that will make them last much longer to provide many cool hours of service. They are made from 80% polyester and 20%t Coolmax microfibers for much better comfort.
The sheets are very comfortable to use while you are sleeping to give you a full night’s rest for the whole night. And you do not need special instructions on how to use it to keep you cool all night long.
For greater versatility, the sheets are available in different colors to use for different moods and aesthetics. This means you do not need to be bored by a single color and can provide some variety in the house for your bedding.
The Coolmax cooling sheet comes in a set of two sheets and two pillowcases for your convenience and better looks. You are also provided with easy care instructions to experience the full benefits of these sheets.
But because of the type of material they are made of, you can not wash the sheets in warm water but only in cold water. And you are not allowed to iron these sheets for them to look neat, so you will have to take special care when hanging them out for drying.
Pros
- Made from high-quality materials
- They are very comfortable and easy to use
- The sheets are available in different colors
- Comes in a full set
Cons
- Can not be washed in warm water
- These sheets cannot be ironed
Conclusion
Choosing the best product among these great gadgets is not easy, but for us, it is the moisture-wicking sheets from Coolmax. They will provide you a cool all-night rest to ease the symptoms of menopause.
And next in the lineup is the Rapid Cooling reversible pillow from Sharper Image to support that cool all-night rest.